Breakfast Fiber Smoothies Smoothies

Apple Pie Smoothie

smoothie

Apple Pie Smoothie
Makes 1 serving

Apple Pie Smoothie
Apple Pie Smoothie Makes 1 serving
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Ingredients
  1. 1 scoop light Chocolate Vitality Blend
  2. 1 cup unsweetened vanilla almond milk
  3. 2 Tbsp dry rolled oats
  4. 1 red apple, cored and chopped
  5. 2 Tbsp chia seeds
  6. 1 tsp real maple syrup or honey
  7. pinch of nutmeg
  8. 1/4 tsp cinnamon
  9. 4 walnuts/pecans
Instructions
  1. Add ingredients together in blender and enjoy.
Notes
  1. Nutrients Per Serving: 430 cals, 140 from fat, 16g total fat, 2g sat fat, 220mg sodium, 59g carbs, 18g fiber, 26g sugar, 17g protein
Viance Nutrition http://blog.viance.com/
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Viance Nutrition

Hi! I'm Walt Landi the founder and CEO of Viance Nutrition. Welcome to our Blog. I maintain this Blog as a free resource for anyone wishing to improve their health. Your comments and feedback are always welcomed and you can email me direct at walt@viance.com if you have any suggestions. Thanks. Ps. Spread the word and check out our products at viance.com. :)

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