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Blueberry Flax Vinaigrette

This easy vinaigrette is great on green salads topped with nuts, berries, and goat cheese. It’s loaded with antioxidants and good for you fats, and the flax oil gives it a nutty flavor.

Blueberry Flax Vinaigrette
Makes 1/2 cup
Prep time: 10 minutes

Blueberry Flax Vinaigrette
This easy vinaigrette is great on green salads topped with nuts, berries, and goat cheese. It’s loaded with antioxidants and good for you fats, and the flax oil gives it a nutty flavor.
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Ingredients
  1. 1/4 cup flax seed oil
  2. 2 tablespoons white wine vinegar
  3. 1 teaspoon honey
  4. 1/4 cup fresh blueberries
Instructions
  1. Put all ingredients in a blender and blend on high until well blended. Thin out with a bit of water if necessary. Store in an airtight container in the fridge and shake well before using.
Notes
  1. Calories 58
  2. Calories from Fat 27
  3. Total Fat 3.0g
  4. Trans Fat 0.0g
  5. Cholesterol 0mg
  6. Sodium 3mg
  7. Total Carbohydrates 2.8g
  8. Dietary Fiber 4.0g
  9. Sugars 2.4g
  10. Protein 2.9g
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Viance Nutrition

Hi! I'm Walt Landi the founder and CEO of Viance Nutrition. Welcome to our Blog. I maintain this Blog as a free resource for anyone wishing to improve their health. Your comments and feedback are always welcomed and you can email me direct at walt@viance.com if you have any suggestions. Thanks. Ps. Spread the word and check out our products at viance.com. :)

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