Nutrition News

9 Ways to Boost Your Metabolism

Boost Your Metabolism metabolism is the #1 goal of weight watchers everywhere, but how fast your body burns calories depends on several factors. Some people inherit a speedy metabolism. Men tend to burn more calories than women, even while resting. And for most people, metabolism slows steadily after age 40. Although you can’t control your age, gender, or genetics, there are other ways to boost your metabolism.

Nutrition by Natalie:

How to get a calorie burning metabolism – naturally!

Click to watch this 2 part series. Part 2 will start automatically after part 1.

 
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About the author

Viance Nutrition

Hi! I'm Walt Landi the founder and CEO of Viance Nutrition. Welcome to our Blog. I maintain this Blog as a free resource for anyone wishing to improve their health. Your comments and feedback are always welcomed and you can email me direct at walt@viance.com if you have any suggestions. Thanks. Ps. Spread the word and check out our products at viance.com. :)

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