Boost Your Metabolism metabolism is the #1 goal of weight watchers everywhere, but how fast your body burns calories depends on several factors. Some people inherit a speedy metabolism. Men tend to burn more calories than women, even while resting. And for most people, metabolism slows steadily after age 40. Although you can’t control your age, gender, or genetics, there are other ways to boost your metabolism.
Nutrition by Natalie:
How to get a calorie burning metabolism – naturally!
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