Fiber Smoothies Smoothies

Ginger Berry Smoothie

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Light and healthy smoothie recipe.

Ginger Berry Smoothie
Light and healthy smoothie recipe.
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Ingredients
  1. 1 scoop light Chocolate Vitality Blend
  2. 1 cup unsweetened vanilla almond milk
  3. 1/2 cup frozen mixed berries
  4. 1 Tbsp chia seeds
  5. 2 prunes
  6. 2 tsp flaxseed meal or ground flaxseed
  7. 1 tsp ground ginger
  8. 5-7 ice cubes
Instructions
  1. Add ingredients together in blender and enjoy.
Notes
  1. Nutrients Per Serving: 320 cals, 80 from fat, 9g total fat, 1g sat fat, 220mg sodium, 45g carbs, 15g fiber, 18g sugar, 15g protein
Viance Nutrition http://blog.viance.com/
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Viance Nutrition

Hi! I'm Walt Landi the founder and CEO of Viance Nutrition. Welcome to our Blog. I maintain this Blog as a free resource for anyone wishing to improve their health. Your comments and feedback are always welcomed and you can email me direct at walt@viance.com if you have any suggestions. Thanks. Ps. Spread the word and check out our products at viance.com. :)

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