Recipes Snacks

RECIPE: Heart Healthy Honey Bananas

heart-healthy-bananas
Are you craving a sweet snack? Well this one is perfect because it’s filled with potassium and has metabolism boosting cinnamon – yum! Enjoy this recipe for healthy Honey Banana today!
Heart Healthy Honey Bananas
Are you craving a sweet snack? Well this one is perfect because it’s filled with potassium and has metabolism boosting cinnamon – yum! Enjoy this recipe for healthy Honey Banana today!
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Ingredients
  1. 1 banana, sliced medium thickness
  2. 1 tablespoon honey or agave nectar
  3. Cinnamon
  4. Olive oil
Instructions
  1. Lightly drizzle olive oil or coconut oil spray in a skillet over medium heat.
  2. Arrange banana slices in pan and cook for 1-2 minutes on each side.
  3. Meanwhile, whisk together honey and 1 tablespoon of water.
  4. Remove pan from heat and pour honey mixture over banana.
  5. Allow to cool and sprinkle with cinnamon.
Notes
  1. Calories: 185
Viance Nutrition http://blog.viance.com/

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Viance Nutrition

Hi! I'm Walt Landi the founder and CEO of Viance Nutrition. Welcome to our Blog. I maintain this Blog as a free resource for anyone wishing to improve their health. Your comments and feedback are always welcomed and you can email me direct at walt@viance.com if you have any suggestions. Thanks. Ps. Spread the word and check out our products at viance.com. :)

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