How to keep your diet on track this Thanksgiving.

Thanksgiving is only the time of year it’s socially acceptable to literally eat yourself into a coma. The holiday just happens to coincide with weather that makes walking off the extra calories more miserable than doing a space walk in board shorts. It’s time to take back turkey day!

Our friends over at Myfitnesspal put together this amazing guide to cutting calories on Thanksgiving.




Holley Grainger 

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Viance Nutrition

Hi! I'm Walt Landi the founder and CEO of Viance Nutrition. Welcome to our Blog. I maintain this Blog as a free resource for anyone wishing to improve their health. Your comments and feedback are always welcomed and you can email me direct at if you have any suggestions. Thanks. Ps. Spread the word and check out our products at :)