Breakfast Recipes

RECIPE: Breakfast Cauliflower Mushroom Casserole

Yummy, filling breakfast dishes that really get us going in the morning without a lot of effort are the best. This casserole perfectly fits the bill in that it’s hearty, healthy and really easy!

Breakfast Cauliflower Mushroom Casserole
Yummy, filling breakfast dishes that really get us going in the morning without a lot of effort are the best. This casserole perfectly fits the bill in that it’s hearty, healthy and really easy!
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Ingredients
  1. 1 large head cauliflower, stalk and stems removed, cut into florets
  2. 1 cup sliced mushrooms
  3. 10 large eggs, lightly beaten
  4. 1 cup milk
  5. 1/2 cup sharp cheddar cheese, grated
  6. 1/2 cup swiss cheese, grated
  7. 1/2 teaspoon garlic powder
  8. kosher salt and freshly ground pepper, to taste
  9. fresh dill, chopped, garnish
Instructions
  1. Preheat oven to 350º and lightly grease a 9×13 baking dish with butter or non-stick olive oil spray.
  2. Place cauliflower florets in a large saucepan 1-2-inches full of water and cover. Steam over medium heat until tender. 8-10 minutes.
  3. Sauté mushrooms in a pan until softened.
  4. Drain cauliflower and transfer to baking dish along with sautéed mushrooms.
  5. Whisk eggs and milk together in a large bowl and add cheeses (reserving 1/3 cup to sprinkle over the top), garlic powder, salt and pepper.
  6. Pour egg mixture over the cauliflower and top with remaining cheese.
  7. Place in oven and bake for 40 minutes, or until cheese is melted and bubbly and top is golden brown.
  8. Remove from oven, garnish with fresh dill and serve immediately.
  9. Serves 10.
Viance Nutrition http://blog.viance.com/
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Viance Nutrition

Hi! I'm Walt Landi the founder and CEO of Viance Nutrition. Welcome to our Blog. I maintain this Blog as a free resource for anyone wishing to improve their health. Your comments and feedback are always welcomed and you can email me direct at walt@viance.com if you have any suggestions. Thanks. Ps. Spread the word and check out our products at viance.com. :)

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