Breakfast Recipes

RECIPE: Breakfast Stuffed Sweet Potatoes

breakfast-stuffed-sweet-potatoes

Here’s a hearty and HEALTHY breakfast dish that you can serve at your next brunch! It’s full of FIBER and beta-carotene from those colorful sweet potatoes – wow!

Breakfast Stuffed Sweet Potatoes
Here’s a hearty and HEALTHY breakfast dish that you can serve at your next brunch! It’s full of FIBER and beta-carotene from those colorful sweet potatoes – wow!
Write a review
Print
Ingredients
  1. 1 sweet potato
  2. 6 egg whites
  3. 2 slices low sodium turkey bacon
  4. 1/4 cup low-fat cheese
  5. Toppings of your choice: chopped tomatoes, onions, chives, etc.
  6. Salt and pepper, to taste
Instructions
  1. Wash the sweet potato and pierce it with a fork. Wrap it in a damp paper towel and microwave for 5 minutes or until tender, flipping it over halfway through. Or bake in the oven at 400 degrees F for 45 minutes. Meanwhile, fry the bacon in a pan until crisp. Remove, crumble, and set aside. Scramble the eggs, add salt and pepper to taste, and cook them in the pan until just cooked. When the potato is cool enough to handle, cut it in half and scoop out about half the potato from each half. Reserve for later use. Fill each potato half with eggs, bacon, and cheese. Broil for two minutes or microwave for 30 seconds until the cheese is melted.
  2. Enjoy!
Viance Nutrition http://blog.viance.com/

 
Facebook Comments

About the author

Viance Nutrition

Hi! I'm Walt Landi the founder and CEO of Viance Nutrition. Welcome to our Blog. I maintain this Blog as a free resource for anyone wishing to improve their health. Your comments and feedback are always welcomed and you can email me direct at walt@viance.com if you have any suggestions. Thanks. Ps. Spread the word and check out our products at viance.com. :)

Add Comment

Click here to post a comment