Nutrition Recipes Salads

RECIPE: Brussel Sprout Salad

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Take this healthy brussel sprout SALAD to your next POTLUCK for a good dose of tasty veggies – yummy!

Brussel Sprout Salad
Take this healthy brussel sprout SALAD to your next POTLUCK for a good dose of tasty veggies – yummy!
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Ingredients
  1. 2 tablespoons olive oil, divided
  2. 1 lb of organic brussel sprouts
  3. 1/2 cup dried or fresh cranberries
  4. 1/2 cup pecans
Dressing Ingredients
  1. 2 tablespoons olive oil
  2. 1/2 teaspoon apple cider vinegar
  3. 1/2 teaspoon dijon mustard
  4. Salt and pepper, to taste
Instructions
  1. In a skillet, lightly grill brussel sprouts in olive oil on medium heat.
  2. In the meantime, make dressing by mixing all ingredients well in a bowl.
  3. While brussel sprouts are grilling, lightly toast pecans in toaster.
  4. When brussel sprouts are grilled, let cool for a few minutes and place on cutting board and chop into three pieces, rather than in half.
  5. Mix chopped brussel sprouts, raisins, pecans, and top with dressing. Serve and enjoy!
Viance Nutrition http://blog.viance.com/


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Viance Nutrition

Hi! I'm Walt Landi the founder and CEO of Viance Nutrition. Welcome to our Blog. I maintain this Blog as a free resource for anyone wishing to improve their health. Your comments and feedback are always welcomed and you can email me direct at walt@viance.com if you have any suggestions. Thanks. Ps. Spread the word and check out our products at viance.com. :)

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