Recipes Salads

RECIPE: Chopped Kale Greek Salad

chopped-kale-greek-salad

Get loads of FIBER from the kale, and of course loads of FLAVOR in this yummy chopped kale Greek salad!

Chopped Kale Greek Salad
Get loads of FIBER from the kale, and of course loads of FLAVOR in this yummy chopped kale Greek salad!
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Ingredients
  1. 1 large bunch of kale leaves, finely chopped
  2. 1 pint cherry or grape tomatoes, halved
  3. 1 cucumber, seeded and diced
  4. 15-ounces cooked garbanzo beans
  5. 1/2 red onion, thinly sliced
  6. 2/3 cup Kalamata olives, pitted
  7. 2/3 cup crumbled low fat feta cheese
garlic parsley vinaigrette
  1. 1/2 cup olive oil
  2. 1/4 cup fresh parsley leaves, finely chopped
  3. 3 Tbsp. freshly-squeezed lemon juice
  4. 3 Tbsp. red wine vinegar
  5. 2 garlic cloves, pressed (or finely chopped)
  6. 1 tsp. dried oregano
  7. 1/2 tsp. coconut sugar
  8. 1/4 tsp. salt
  9. 1/4 tsp. black pepper
For the salad
  1. Toss all ingredients together with desired amount of dressing until evenly mixed.
For the vinaigrette
  1. Whisk all ingredients together until blended. Season with additional salt and pepper if desired.
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Viance Nutrition

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