Nutrition Recipes Superfoods

RECIPE: Cucumber Avocado Rolls

cucumber-avocado-rolls

Creamy Meets Crunchy with these delicious cucumber avocado rolls!

Cucumber Avocado Rolls
Creamy Meets Crunchy with these delicious cucumber avocado rolls!
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Ingredients
  1. 1 Avocado
  2. ¼ Cup of Basil Leaves (a small bunch)
  3. 1 Clove Garlic
  4. 2 teaspoons Lime Juice
  5. ¼ teaspoon Salt
  6. Pepper to taste
  7. 1 Cucumber
Instructions
  1. Toss all the ingredients (except the cucumber) into a food processor or blender.
  2. Or if you would like to do it by hand, finely mince the garlic and basil, and mash all the ingredients together with a fork until smooth and creamy.
  3. Use a potato peeler to cut long thin strips from the cucumber.
  4. Take a cucumber strip and spread a thin coat of the avocado mixture along the length of the cucumber.
  5. A little goes a long way! Make sure to get some avocado all the way to the end, so it will stick the roll together.
  6. Roll it up, no toothpicks needed.
  7. Do the same with the rest of your cucumber strips.
  8. Cucumber is watery and softens quickly, so these should be enjoyed immediately after preparation.
Viance Nutrition http://blog.viance.com/


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Viance Nutrition

Hi! I'm Walt Landi the founder and CEO of Viance Nutrition. Welcome to our Blog. I maintain this Blog as a free resource for anyone wishing to improve their health. Your comments and feedback are always welcomed and you can email me direct at walt@viance.com if you have any suggestions. Thanks. Ps. Spread the word and check out our products at viance.com. :)

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