Dinner Recipes

RECIPE: Healthy Mushroom Soup

Mushrooms help lower your CHOLESTEROL and are delicious in this warm and HEALTHY mushroom soup. Yes, please!

Healthy Mushroom Soup
Mushrooms help lower your CHOLESTEROL and are delicious in this warm and HEALTHY mushroom soup. Yes, please!
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Ingredients
  1. 2 tablespoons olive oil
  2. 1 cup carrots, peeled and diced
  3. 1 cup onions, sliced
  4. 1 cup sliced leeks, halved and sliced
  5. ¾ cup sliced celery
  6. 3 large garlic cloves, coarsely chopped
  7. 2 teaspoons fresh thyme leaves
  8. 2 pounds mushrooms, rinsed and thickly sliced
  9. 6 cups low sodium chicken stock
  10. 1 teaspoon sea salt
  11. ½ teaspoon cracked black pepper
Instructions
  1. Heat olive oil in a large stock pot over medium heat. Add carrots, onions, leeks, celery and garlic. Cook and stir until tender, but not browned, approximately 10 minutes. Add thyme, mushrooms, chicken stock, salt and pepper. Heat until a soft boil, then turn down to low heat, cover and simmer on low heat for 30 minutes.
  2. Remove from heat, ladle into bowls, and serve.
  3. Enjoy!
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Viance Nutrition

Hi! I'm Walt Landi the founder and CEO of Viance Nutrition. Welcome to our Blog. I maintain this Blog as a free resource for anyone wishing to improve their health. Your comments and feedback are always welcomed and you can email me direct at walt@viance.com if you have any suggestions. Thanks. Ps. Spread the word and check out our products at viance.com. :)

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