Nutrition Recipes Superfoods

RECIPE: Skinny Spinach Artichoke Dip

spinach-artichoke-dip

Always a favorite APPETIZER, this skinny spinach artichoke dip is healthy and full of FIBER with that tasty spinach!

 

Skinny Spinach Artichoke Dip
Always a favorite APPETIZER, this skinny spinach artichoke dip is healthy and full of FIBER with that tasty spinach!
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Ingredients
  1. 4 ounces non-fat cream cheese
  2. 1/3 cup low fat plain Greek yogurt
  3. 1/4 cup Parmesan-Reggiano cheese
  4. 2 cloves garlic, minced
  5. 10 ounces frozen spinach, thawed and drained of moisture
  6. 10 ounce jar marinated artichoke quarters, drained and coarsely chopped
  7. 1/4 cup shredded low fat mozzarella cheese
Instructions
  1. Preheat the oven to 375 degrees. Using a hand mixer, blend together the cream cheese, Greek yogurt, Parmesan-Reggiano cheese, and garlic cloves. Make sure all of the water has been pressed out of your spinach. Add the spinach and chopped artichoke hearts to the cheese mixture. Transfer the mixture to a small baking dish and top with the shredded mozzarella cheese. Bake in the preheated oven until the cheese is bubbling and starting to brown, 20-30 minutes. Serve hot with low fat chips. Enjoy!
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Viance Nutrition

Hi! I'm Walt Landi the founder and CEO of Viance Nutrition. Welcome to our Blog. I maintain this Blog as a free resource for anyone wishing to improve their health. Your comments and feedback are always welcomed and you can email me direct at walt@viance.com if you have any suggestions. Thanks. Ps. Spread the word and check out our products at viance.com. :)

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