Lunch Salads

Shredded Brussels Sprouts, Sliced Steak, and Mushroom Salad

shredded-brussels-sprouts

Shredded Brussels sprouts become crunchy and flavorful, and much different than their cooked counterparts. These nutritious veggies are full of fiber and antioxidants and pair well with the mushrooms and goat cheese in this steak salad.

Shredded Brussels Sprouts, Sliced Steak, and Mushroom Salad
Shredded Brussels sprouts become crunchy and flavorful, and much different than their cooked counterparts. These nutritious veggies are full of fiber and antioxidants and pair well with the mushrooms and goat cheese in this steak salad.
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Ingredients
  1. 1 8-ounce sirloin steak
  2. 1 teaspoon olive oil
  3. 1/2 pound fresh shredded Brussels sprouts & mixed greens
  4. 1/2 cup sliced mushrooms
  5. 1/4 cup goat cheese crumbles
  6. 1/4 cup chopped sun dried tomatoes
  7. 4 tablespoons Lemon Vinaigrette
  8. Salt and pepper, to taste
Instructions
  1. Season the steak with salt and pepper. Heat a medium skillet over medium high heat. Add the olive oil and the steak. Cook until desired doneness. Let rest while you prepare the salad.
  2. Divide the shredded Brussels sprouts between two plates. Top with the mushrooms, goat cheese and sun dried tomatoes. Slice the steak and add it to the salad. Serve with the dressing.
Notes
  1. Calories 388
  2. Calories from Fat 182
  3. Total Fat 20.2g
  4. Saturated Fat 4.1g
  5. Cholesterol 101mg
  6. Sodium 296mg
  7. Total Carbohydrates 14.5g
  8. Dietary Fiber 5.3g
  9. Sugars 2.8g
  10. Protein 40.0g
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Viance Nutrition

Hi! I'm Walt Landi the founder and CEO of Viance Nutrition. Welcome to our Blog. I maintain this Blog as a free resource for anyone wishing to improve their health. Your comments and feedback are always welcomed and you can email me direct at walt@viance.com if you have any suggestions. Thanks. Ps. Spread the word and check out our products at viance.com. :)

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