Recipes Salads

Southwestern Black Bean Salad

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A perfect summer side dish for grilled meat, fish or chicken that’s low in saturated fat and loaded with antioxidants. This southwestern black bean salad will be your new favorite!

Southwestern Black Bean Salad
A perfect summer side dish for grilled meat, fish or chicken that’s low in saturated fat and loaded with antioxidants. This southwestern black bean salad will be your new favorite!
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Ingredients
  1. 15.5 oz can black beans, rinsed and drained
  2. 9 oz cooked corn, fresh or frozen (thawed if frozen)
  3. 1 medium tomato, chopped
  4. 1/4 cup red onion, chopped
  5. 1 scallion, chopped
  6. 2 limes, juice
  7. 1 tbsp olive oil
  8. 2 tbsp fresh minced cilantro (or more to taste)
  9. salt and fresh pepper
  10. 1 medium hass avocado, diced
  11. 1 diced jalapeño (optional)
Instructions
  1. In a large bowl, combine beans, corn, tomato, onion, scallion, cilantro, salt and pepper.
  2. Squeeze fresh lime juice to taste and stir in olive oil.
  3. Marinate in the refrigerator 30 minutes. Add avocado just before serving.
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Viance Nutrition

Hi! I'm Walt Landi the founder and CEO of Viance Nutrition. Welcome to our Blog. I maintain this Blog as a free resource for anyone wishing to improve their health. Your comments and feedback are always welcomed and you can email me direct at walt@viance.com if you have any suggestions. Thanks. Ps. Spread the word and check out our products at viance.com. :)

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