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What makes a super food super?

Superfoods have become very popular in the past couple years. Everyone knows they should be eating super food, but we have the suspicious not everyone knows why. We found this awesome infographic that helps sum up why we love superfoods. 

 

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For more infographics like this and even some tasty recipes check out www.psitshealthy.com

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About the author

Viance Nutrition

Hi! I'm Walt Landi the founder and CEO of Viance Nutrition. Welcome to our Blog. I maintain this Blog as a free resource for anyone wishing to improve their health. Your comments and feedback are always welcomed and you can email me direct at walt@viance.com if you have any suggestions. Thanks. Ps. Spread the word and check out our products at viance.com. :)