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You Need Healthy Carbs For Long Term Weight Loss & Optimal Health

There is a lot of people pushing low carb diets for rapid weight loss. Today, Natalie talks about the benefits of carbs in your diet and why a low carb diet is not sustainable for long term weight loss or optimal health.

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Viance Nutrition

Hi! I'm Walt Landi the founder and CEO of Viance Nutrition. Welcome to our Blog. I maintain this Blog as a free resource for anyone wishing to improve their health. Your comments and feedback are always welcomed and you can email me direct at if you have any suggestions. Thanks. Ps. Spread the word and check out our products at :)